Chicken with chickpeas and tomatoes. Seasoned, boneless chicken breasts are sautéed and combined with a mixture of chicken stock, chopped jalapeno, onion, tomatoes, chickpeas, fresh ginger root and curry powder. The result is a creative main dish that is bursting with flavor. The pressure cooker is an amazing In this version, canned chickpeas, roasted tomatoes, smoked paprika, and chorizo come together to form a flavorful base for fall-off-the-bone.
I cooked the quinoa as per recipe and added spices and tomatoes before serving. Stir in tomatoes, apricots, sugar, and garlic. Bring to a boil, then reduce to a simmer and return chicken to pan. You can cook Chicken with chickpeas and tomatoes using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Chicken with chickpeas and tomatoes
- It's 1 of onion, finely chopped.
- Prepare 2 cloves of garlic, chopped.
- You need 2 sprigs of fresh rosemary.
- You need 400 g of tin of chickpeas drained.
- You need 400 g of tin of tomatoes.
- You need 300 ml of water.
- Prepare of Seasalt and freshly ground black pepper.
- You need 1,4 kg of chiken tight and drumsticks.
- It's 1 tbsp of olive oil.
Note: Nutritional analysis is per serving. Chicken with Tomatoes, Apricots, and Chickpeas. I add red onion to the sheet tray along with the tomatoes and chickpeas and it makes for a delicious meal. I also sub in ground turkey for the chicken and have never had issues.
Chicken with chickpeas and tomatoes step by step
- Preheat oven 160°c,place the onion,garlic, rosemary, chickpeas and tomatoes in a roasting tin and use the water to rinse out the tomato tin before pouring it in. Season well with seasalt and ground pepper.
- Arrange the chicken tight over the tomato mixture,add and rub with olive oil sprinkle with salt then transfer to the oven and roast for 40 minutes.
- Turn the heat up to 180°c roast for another 50 Min until the chicken is golden brown and cooked through,taste the sauce season as needed with seasalt and black pepper and serve hot.
- Enjoy.
Try our roast chicken tomato recipe with chickpeas. This chicken and tomatoes recipe is an easy chicken thigh recipe with tomatoes. Tip into a deep baking tray. Add the tomato purée and chicken stock and heat until simmering. Baked Chicken with Cherry Tomatoes and Garlic.
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